Parboiled rice is a type of rice that has been partially boiled in the husk. The process of parboiling involves soaking the rice in water, then steaming it under pressure before drying it. This process helps to preserve some of the nutrients and vitamins in the rice that would normally be lost during milling.
Parboiled rice is typically more nutritious than regular white rice and has a firmer texture when cooked. It also has a slightly nutty flavor and is often used in dishes such as pilafs, salads, and casseroles. Additionally, parboiled rice has a longer shelf life than regular white rice and can be stored for several months without losing its quality.
